Showing posts with label Weight. Show all posts
Showing posts with label Weight. Show all posts

Thursday, 23 August 2012

THE BASIL HERB

I've already read many times, that Basil is a highly appreciated herb. But I didn’t believe or know that I can lose weight with it, which additionally convinced me about its beneficial use.
This spring I was deciding about which herbs I am going to buy. So after I bought Thyme, Sage, Mint and Dill, I also bought plain green Basil. I put it on the terrace under the roof where the sun shines for the most of the day. Soon I found out that this is the perfect place to put my Basil, with the only downside that it was thirsty day after day, so you need to water it a lot. Under the roof we had many wasps, but with the help of Basil`s aromatic scent (which wasn’t wasps favourite) they finally moved away. Even night beetles stopped disturbing us.
I am delightful to say that this herb is a real balm for the stomach. A lot of times after a meal I felt as inflated as a frog, and one day I realised that I could try to eat a fresh leaf of Basil. It didn’t take much time for my stomach to calm down and digestion drove all the unnecessary substances from the intestine. I eat a leaf or two almost every day but I found out, that herb is more effective in the morning than in the afternoon. Because Basil encourages appetite, I have the feeling that my stomach is empty all the time.
After consumption of Basil, even my kidneys are working rapidly. I often had inflammation of the bladder and kidneys, so now I feel the difference even more after eating Basil leaves. I’m not a fan of pharmaceutical products, even though I know that sometimes they may help when we get sick, but it’s still better to prevent than heal and herbs are the best cure for preventing different diseases.
I Have skin problems since childhood, which is visibly improving. Thanks to Basil oil, because it works on the skin from the inside. I have been working in food profession for thirty years and a lot of times I got rashes from different cleaning products, food or stress, but after eating Basil leaves I didn’t have those for a while.
On my big surprise I can tell you, that while eating Basil leaves I lost some weight (in four months three kilograms). Basil also contains essential oils and some tannins, which takes water from the tissue and shrinks it, that’s the reason why I get thirsty after eating Basil.

I have an advice for future readers of my blog. You must consuming herbs carefully, it’s better less than more, a leaf or two a day, it is best, if you eat it with food. Basil is the best to use in cooking venison and chicken meat, pork roast, tomato salad, grilled fishes and stews.

 

And one tip: Basil has better effect if it’s used fresh than dry.