Nasturtium has beautiful red, orange and yellow
flowers and leaves are coloured green. My son, who is a gastronome by
profession, told me, that in gastronomy a nasturtium is mostly used for
decorations, soups, and salads, even for meat. I’m using it for making
sandwiches, toast, sometimes I add it to sausages, because it tastes like
mustard.
When
I have a cold, I eat Nasturtium on a piece of bread. It`s seeds are even
better. Those are very spicy, that’s why they are good for your lungs.
Nasturtium contains a lot of sulphur,
that’s why I eat it when I have indigestion, because it helps me passing urine
and stools. It also helps to boost your immune system.
When my hair is massively falling off, I
make a Nasturtium hair tonic for myself. For making tonic I use alcohol, fresh
leaves, flowers of Nasturtium and add some nettle. I dunk this tonic mixture
from ten to fifteen days, then I strain it. Then I massage it into my hair.
I put Nasturtium
flowers in risotto and pasta. It leaves I add to cheese, mixed eggs and
omelettes.
My advice to you is, grow Nasturtium at your
home garden.
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