Sunday, 3 November 2013

WHITE SAGE PLANT - Salvia officinalis

PLANT HISTORY:


·        It is an ancient medicinal plant, in year 1490, sage was ranked into the top of all the herbs;
·        people worshiped it as a sacred plant, so they gathered it after a special ceremony;
·        its name comes from the word salvare, which means to solve, heal;
·        people believed that it prolongs life and improves memory.



Sages character:
Healing effect on certain diseases:
bitter
lowers blood sugar
cools
causes secretion of bile
calms
eliminates cramps
a little spicy
reduces increased sweating in menopause
dry
strengthens and stimulates the liver
contains essential oils
stops bleeding

prevents inflammation of the gums and throat

regulates digestive disorders

eases headaches


The use of sage leaves as/for:
Warning:
infusion for gargling and mouthwash
pregnant women and epileptics should avoid it
problems in menopause
drink sage tea for 3 weeks
digestion problems
drink moderately, 3 tea cups a day
tea with milk for cough and asthma

in cosmetics as lotion and for skin cleansing

to darken gray hair

infusion for softer and silkier hair

the bouquets, which you put it in the closet with linen and other clothes (smell repells moths)



Tea preparation
Sage plant for cooking use
pour 200 ml/7 fluid ounce of hot water over
when you’re baking pork use some sage leaves,
1 teaspoon of sage (dried leaves),
it will improve flavour & helps digestion fatty foods
after 15 minutes, strain and drink


Tea with milk for cold:
    1 tablespoon of crystal sugar – caramelised,
    pour 200 ml/7 fluid ounce of milk,
    add 1 teaspoon of sage leaves,
    after it boils, put it on side to rest for 10 minutes, after that, drink it with teaspoon slowly.
    This tea is also recommended for children.